​Kabbalistic Movement Retreat, June 23-June 28th

• For all bodies and movers of all backgrounds (You don't need to be Jewish , or have any movement experience!)

• Located at Unifying Meditation Institute (UMI), just 35 min South of Boulder.

• Full retreat and Shabbaton-only options available, with both lodging and commuter rates.

As taught by Simona, Authentic Movement is a gentle holding container from which to explore your own inner reality and allow its organic unfolding without expectation. The mover listens deeply, learning to trust the body's wisdom and impulse to move. Impulses are followed and given form as sensations, images, thoughts and feelings arise from the unconscious, ready to become known. Sometimes stillness may be your authentic truth in the moment. All expression is welcomed.

Elana Brody will lead us in Shabbat ritual and song, and I’m honored to share embodied Kabbalah practices along with wisdom I’ve discovered through weaving together Kabbalah and Authentic Movement in ways that feel accessible, relatable, and universal. I’ll also be offering Tree of Life Yoga and Shabbat morning yoga.

Together we’ll explore:

• The Sefirot/ Tree of Life
• The Mother Letters & Elements
• The Five Levels of the Soul, and more..