Join Jenna Zadaka on Shabbat Morning for Sacred Time Yoga!
This workshop will be a great way to set our intentions for the new moon of Cheshvan and work with the Jewish approach to equanimity (Hishtavut) through our yoga flow & meditation. We’ll have time for journaling & sharing as well.
We will weave together embodied postures and Jewish Mystical teachings to absorb the wisdom and energy of the Hebrew month.
Please bring a yoga mat and wear comfortable clothes for movement.